May 2010
1 post
1 tag
Marathon Training Schedule For Beginners
<!— @page { margin: 0.79in } P { margin-bottom: 0.08in } —>
Marathon training is one of the most physically challenging sporting events that most normal people can do. For example, it covers a distance of 26.2 miles and will take most first-time marathoners around 4 hours to complete.
That is why it is critical that you follow a proven step-by-step marathon training...